Physical Training (PT) consists of group workouts to help individuals establish physical readiness. Components of readiness are muscular strength, muscular endurance and cardio-respiratory endurance. Major goals of the course are: To physically challenge cadets and help cadets develop self-confidence, discipline and morale. Cadets will lead their PT sessions and work to achieve or exceed the physical readiness standard established by the U.S. Air Force.
Air Force Leadership Lab is designed to provide cadets with a foundational understanding of the benefits, opportunities and responsibilities associated with being an Air Force officer. Cadets will have opportunities to develop their leadership skills through group leadership projects, public speaking, event planning and overall program management.